BRAIN DE-RIVED NEUROTROPHIC FACTOR 🧠 #bdnf
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BRAIN
DE-RIVED NEUROTROPHIC FACTOR 🧠 #bdnf
To understand why Kesum (Polygonum minus) may offer unique benefits compared to other supplements like Green Tea, Ginkgo biloba, & Bacopa Monnieri.
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Laksa is a popular spicy noodle soup from Peranakan culture. Curry
laksa (sometimes called just laksa) is a coconut soup
made with prawns, beef, bean sprouts and chili. It is very spicy but can be made milder by
leaving out some of the chilis.
Laksa is a popular food in Malaysia. A
well-known Asam Laksa can be found in Air Itam, Penang.
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Here's
an analysis
1. #Kesum (Polygonum minus) 
Key Properties:
Quercetin Content:
Quercetin in Kesum is a potent flavonoid with antioxidant and anti-inflammatory effects.
It promotes vascular elasticity, reduces oxidative stress, and enhances Brain-Derived Neurotrophic Factor (BDNF), critical for neuronal repair and cognitive function.
Clinical Evidence:
Studies suggest that Kesum may reduce oxidative stress markers and neuroinflammation.
Early research indicates its ability to lower beta-amyloid accumulation, enhancing neural health and possibly preventing neurodegenerative conditions.
Aneurysm Relevance:
Kesum addresses oxidative damage and vascular stiffness, two major contributors to aneurysm development.
Its impact on BDNF supports neuroprotection and recovery, critical for post-aneurysm or stroke patients.
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2. Comparison with Other Supplements
A. Green Tea (Camellia sinensis) 
Active Compounds:
Rich in catechins like epigallocatechin gallate (EGCG), offering strong antioxidant benefits.
Limitations:
Primarily effective in reducing oxidative stress but lacks direct neuroprotective effects like increasing BDNF or aiding vascular elasticity.
Limited evidence on reversing vascular damage or aneurysm-specific benefits.
B. #Ginkgo Biloba
Active Compounds:
Contains flavonoids and terpenoids, known for enhancing blood flow and reducing platelet aggregation.
Clinical Use:
Often used for cognitive improvement and peripheral vascular disease.
Limitations:
Less effective in addressing severe oxidative damage and inflammation compared to Kesum.
Does not influence vascular elasticity or neurorepair to the same extent.
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C. #Bacopa Monnieri
Active Compounds:
Bacosides, which enhance neurotransmission and have neuroprotective
properties.
Clinical Use:
Effective in improving memory and cognitive function, particularly in
mild cases.
Limitations:
Limited impact on vascular health and aneurysm-specific mechanisms.
D. #Resveratrol (Found in Grapes and Red
Wine)
Active Compounds:
Potent polyphenol known for its antioxidant and anti-inflammatory
effects.
Limitations:
Effective in cardiovascular health but lacks specific neuroprotective or
vascular elasticity-enhancing properties that Kesum provides.
For treating aneurysm today, medical interventions remain the
cornerstone,
with supplements like Kesum serving as complementary support.
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#MyKesumJourney.
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3. Why Kesum Stands Out 
1. Dual Action (Vascular and Neural):
Unlike other supplements, Kesum uniquely supports both vascular integrity (reducing aneurysm risk) and neuroprotection (supporting post-stroke recovery).
2. #BetaAmyloid Reduction:
Few natural supplements actively target beta-amyloid plaques, a critical factor in neurodegeneration. Kesum’s quercetin has shown potential in reducing these plaques.
Emerging studies demonstrate Kesum’s ability to enhance BDNF and mitigate oxidative stress comprehensively.
Most other supplements are either better for general antioxidants or limited to one benefit (e.g., Ginkgo for circulation, Bacopa for memory).
4. Best Options to Treat Aneurysm (As of 2024):
Current Proven Methods:
1. Medical Interventions:
Surgical Clipping and Endovascular Coiling are the gold standards for aneurysm management.
2. Lifestyle Management:
Controlling blood pressure and reducing risk factors like smoking and obesity.
Supplements with Potential:
1. Kesum (Polygonum minus):
Targets vascular health and neuroprotection comprehensively.
2. Resveratrol:
Enhances cardiovascular health and reduces inflammation.
3. Green Tea (EGCG):
Provides antioxidant support, though limited in vascular repair.
4. Curcumin (Turmeric):
Anti-inflammatory properties beneficial for vascular and brain health.
Conclusion:
While supplements like green tea, Ginkgo, and Bacopa have benefits,
Kesum’s ability to target vascular health, neuroprotection, and beta-amyloid reduction makes it uniquely promising for aneurysm prevention and recovery.
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