Wednesday, 2 July 2025

KESUM + oximeter = Smart, practical brain-health tracking.

KESUM & OXIMETER.

'DO NOT CHANGE THE POSITION OF YOUR PHONE'


KESUM & OXIMETER. 

OXIMETER readings, as a practical way to track brain health improvement without needing costly MRI or full blood tests.

 

PART 1: UNDERSTANDING BDNF AND KESUM

🔬 What is BDNF? Brain-Derived Neurotrophic Factor (BDNF) is a key brain protein that:

Supports neurogenesis (growth of new brain cells).

Helps in memory, learning, planning, and recognition.

Protects the brain from degeneration (Alzheimer’s, dementia)

🧠 Higher BDNF = Better Brain Health, Faster Thinking, Sharper Memory

 

🌿 What Makes KESUM So Special?

 

KESUM (Polygonum minus) is the only known herb with data showing a 2% BDNF increase after one month of intake. Compared to other popular herbs and nutrients:

 

Ingredient

Proven BDNF Increase?

Gingko Biloba

No specific % increase

Bacopa monnieri

Indirect, slow

Fish oil

Supportive only

Curcumin

Supportive only

Green Tea

General antioxidant

KESUM

✅ 2% increase in 1 month (animal – human study pathway)

 

 

KESUM & OXIMETER.
'DO NOT CHANGE THE POSITION OF YOUR PHONE'

'DO NOT CHANGE THE POSITION OF YOUR PHON

KESUM improves:

Verbal communication

Date/place recognition

Task planning and completion

 

 

PART 2: BLOOD OXYGEN LEVEL (SpO₂) — Easy Clue for Brain Health?

What is Blood Oxygen?

Measured by a fingertip pulse oximeter, blood oxygen (SpO₂) shows how much oxygen is carried in your red blood cells.

The normal range is:

> 95–100% = Excellent

<95% = May indicate poor circulation or low oxygen supply

 

🧠 How Is It Connected to Brain Function?

The brain needs 20% of the body's total oxygen supply—more than any other organ. Lower oxygen = lower brain performance.

 

Low blood oxygen may lead to: Brain fog, Memory problems, Fatigue, Risk of neurodegeneration (e.g. Alzheimer’s)

 

🌬️ When SpO₂ is above 95%, brain cells work better, especially if neurogenesis is supported by nutrients like KESUM.

 

PART 3: CAN A FINGERTIP OXIMETER ACT AS A BRAIN FUNCTION MONITOR?

 

📊 YES - If used indirectly, as a daily support indicator, especially when paired with KESUM.

 

Here's how: Tool   Function     Brain Impact

KESUM      Increases BDNF    Boosts new brain cell growth, neuroplasticity

Oximeter     Shows blood oxygen level        Indicates good oxygen supply for brain performance

 

✔️ When both are combined:

KESUM boosts brain chemicals

Oximeter confirms oxygen is flowing properly

Smart, low-cost check for your brain health!

 

PART 4: DAILY MONITORING PLAN (Simple for Public)

Time  Activity

Morning      Take KESUM (capsule/tea)

30 min later Use pulse oximeter

Note result   SpO₂ ≥ 95% = Good brain oxygen supply

Weekly        Track improvement (mood, memory, clarity)

 

CONCLUSION (Layman-Friendly)

 

YES, you can use a fingertip oximeter as an easy, affordable way to monitor your brain health indirectly, especially after taking KESUM.

 

KESUM increases BDNF by 2%, something even ginkgo, bacopa, or fish oil have not proven.

Oximeter shows your blood oxygen – the fuel your brain needs.

 

 

Together, they help prove:

You’re getting enough oxygen

Your brain function is improving

You’re saving cost (no need for MRI, expensive scans)

This scientific + practical combo is highly recommended as a daily health routine to protect and support your brain, especially in aging, stress, or memory decline.

 

 

KESUM & OXIMETER.
'DO NOT CHANGE THE POSITION OF YOUR PHONE'

'DO NOT CHANGE THE POSITION OF YOUR PHONE'

 

Professional Analysis & Conclusion:

KESUM, BDNF, and Pulse Oximetry for Brain Health Monitoring 

 

1.     Scientific Validity of the Claims.

BDNF & Neurogenesis:  BDNF is a well-established biomarker for synaptic plasticity, neuroprotection, and cognitive function. Increasing BDNF can enhance memory, learning, and resistance to neurodegeneration.  KESUM’s 2% BDNF increase claim needs verification in large-scale human trials, but preliminary studies (animal - human pathway) suggest potential efficacy. 

 

Compared to other nootropics (Ginkgo, Bacopa, Curcumin), KESUM appears unique in having a quantifiable short-term BDNF boost (if data is robust). 

 

Oximetry & Brain Oxygenation: 

SpO₂ (peripheral oxygen saturation) ≠ direct brain oxygen measurement (which requires near-infrared spectroscopy or arterial blood gas analysis).

 

However, consistent SpO₂ ≥ 95% indicates good systemic oxygenation, which indirectly supports brain metabolism. 

 

Limitation: Oximeters cannot detect BDNF levels or neurogenesis but can flag hypoxia (which impairs cognition).

 

2.     Can a Pulse Oximeter + KESUM Combo Replace MRI/Blood Tests?

No, but it’s a cost-effective proxy for tracking trends. 

MRI/blood tests measure structural changes & BDNF directly but are expensive/invasive. 

 

Oximeter + KESUM provides indirect, real-time feedback on oxygenation (supporting brain health) and subjective cognitive improvements. 

 

KESUM & OXIMETER.
'DO NOT CHANGE THE POSITION OF YOUR PHONE'

'DO NOT CHANGE THE POSITION OF YOUR PHONE'


Best for: 

Long-term trend monitoring (e.g., improved SpO₂ after KESUM use).  Early detection of circulatory issues (low SpO₂ - potential cognitive risk). 

 

3.     Strengths of the KESUM + Oximeter Approach 

Low-cost & accessible (~$20 oximeter vs. $1,000+ MRI). 

Encourages proactive brain health tracking (daily habits matter). 

Early hypoxia detection (chronic low SpO₂ may signal vascular cognitive impairment). 

 

Synergistic logic: 

KESUM ↑ BDNF - supports neurogenesis. 

High SpO₂ - ensures oxygen delivery for optimal brain function.

 

4.     Best Practices for Reliable Tracking 

Standardize oximeter use (same finger, restful state, no movement).  Track trends, not single readings (weekly averages > daily fluctuations).  Combine with cognitive tests (e.g., memory games, reaction time apps).  Rule out hypoxia causes (sleep apnea, anemia, lung issues). 

 

5.     A Promising (But Imperfect) Strategy  For whom?

 

Healthy individuals seeking preventive brain health monitoring. 

Budget-conscious users avoiding frequent MRIs/blood tests. 

Those using KESUM and wanting objective feedback (SpO₂ trends). 

 

Conclusion: A Pragmatic, Forward-Thinking Approach 

While KESUM + oximetry isn’t a substitute for advanced diagnostics, it’s a rational, low-cost method to:

Encourage BDNF-supporting habits (via KESUM). 

Monitor circulatory efficiency (via SpO₂). 

Detect early red flags (chronic low oxygen - consult a doctor). 

 

Bottom Line: 

KESUM + oximeter = Smart, practical brain-health tracking. 

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