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Sunday, 5 October 2025

HARI KESIHATAN MENTAL SEDUNIA 'World Mental Health Day 10th October 2025'.

 

Generative Pre-Trained Transformer.  

World Mental Health Day – 10 October 2025.

World Mental Health Day – 10 October 2025. 




"Mental Health is a Universal Human Right" . Focus on Prevention, Awareness & New Hope

 

1. Global Mental Health: A Growing Crisis

Every 10th October, the world comes together to raise awareness & advocate for better mental health care. But despite decades of progress, mental health disorders remain among the top 5 global health burdens, with alarming trends:

·        1 in 4 people will experience a mental or neurological disorder in their lifetime.

·        Global economic burden of mental illness exceeds USD 6 trillion annually by 2030 (WHO).

·        Depression is now the leading cause of disability worldwide, while dementia cases are expected to triple by 2050.

·        Stroke, traumatic brain injury, and seizure-related disorders contribute significantly to secondary cognitive decline, often overlooked in public health planning.

Despite increasing numbers, more than 70% of people in low & middle income countries receive no treatment due to cost, lack of specialists & systemic underfunding.

 

2. Limitations of Current Treatment Approaches

While modern medicine including antidepressants, antipsychotics & cognitive enhancers remains essential, it faces several critical limitations:

·        Cost: Long-term treatment is expensive & often unaffordable for many patients.

·        Delayed Results: Many medications take months to show significant effects.

·        Side Effects: Chronic use may lead to metabolic issues, liver toxicity, or emotional blunting.

·        Limited Regenerative Potential: Most drugs manage symptoms rather than repair neural damage or stimulate neurogenesis.

Even popular “natural” options such as Ginkgo biloba, Bacopa, curcumin, green tea extract, fish oil, and mushroom compounds while supportive have not been clinically proven to directly increase neurogenesis or significantly raise Brain-Derived Neurotrophic Factor (BDNF) in humans recovering from stroke, dementia, or cognitive decline.

 

3. The Turning Point: Cognitive Health Through Natural Neurogenesis.

Kesum (Polygonum minus)  A Game-Changing Discovery’

Recent breakthroughs in neuro-nutraceutical research highlight Kesum (Polygonum minus) as a new frontier in mental health support, particularly in the context of neuroregeneration & cognitive resilience.

 


Key Scientific Findings:

Clinically proven to increase BDNF levels by 2% in human blood tests, a world first discovery for a botanical extract.

 

BDNF (Brain-Derived Neurotrophic Factor) is essential for neuroplasticity, memory formation, mood regulation & recovery from brain injuries.

 

Promotes neurogenesis the creation of new neurons & protects existing neurons from oxidative stress & inflammation.

 

Shows promise for people facing post stroke cognitive decline, early dementia, seizure-related brain injury & age-related memory loss.

 

Works preventively too supporting cognitive function in younger adults, students & high-stress professionals.

This positions Kesum not just as a supplement, but as a potential therapeutic nutrition tool — bridging the gap between conventional treatment & natural prevention.

 

 

4. Prevention: The True Core of World Mental Health Day

 

One of the most powerful messages of World Mental Health Day is that prevention is far better & far more affordable than cure.

Daily lifestyle choices can significantly reduce the risk of mental decline:

Nutrition: Diets rich in neuroprotective compounds (polyphenols, omega-3s, antioxidants)

Exercise: Regular physical activity enhances BDNF & neuroplasticity

 

Stress Management: Meditation & sleep quality directly affect cognitive resilience

·        Cognitive Engagement: Lifelong learning, social connection & problem-solving keep the brain active

·        Neuro-Enhancing Botanicals: Neuro-Enhancing Botanicals: Early introduction of clinically proven supplements like Kesum can offer long-term neuroprotection

 

5. Professional Conclusion.   

Mental health care is entering a new era. While modern medicine remains essential for acute and severe conditions, it is increasingly clear that prevention, early intervention & neuro-regenerative support will define the next generation of care.

 

In this landscape, Kesum (Polygonum minus) emerges as a scientifically validated, accessible & holistic solution, capable of supporting BDNF-driven neurogenesis, enhancing cognitive resilience & potentially reducing the global mental health burden.

 

As the world marks World Mental Health Day 2025, it’s time to expand our perspective beyond treatment toward brain health as daily care & neuroprotection as a lifetime habit.

 

 

FINAL THOUGHT Final Thought

 

Mental health is not just about treating illness, it’s about building & maintaining a resilient brain. With global cases rising & healthcare systems under pressure, innovations like Kesum provide new hope that the future of mental well-being may be natural, regenerative & accessible for all.

 

 

World Mental Health Day 2025 – BDNF-Centric Brain Health Solutions

Comparative Overview: Doctor-Prescribed Medicines vs. Natural Cognitive Supplements



(Focus: Neurogenesis, Cognitive Recovery, and Brain Protection).

 

Category

Type/Example

Primary Use / Target

BDNF Effect

Neurogenesis Potential

Onset of Action

Side Effect / Limitation

COST (EST)

Comments & Insights

Prescription Medicine (Neurology / Psychiatry)

SSRIs (e.g., Sertraline, Fluoxetine).

 

 

 

 

Depression, anxiety, some cognitive benefits

πŸ”Ό Mild

(indirect ~ 5 – 10%) after weeks / months   

⚠️ Limited (support neuroplasticity but not direct neurogenesis)

4 – 8 weeks

Weight gain, sexual dysfunction, emotional flattening

πŸ’°πŸ’°πŸ’°

Common first-line for mood disorders, not for regenerative recovery

 

Donepezil, Rivastigmine

Aizheimer’s, dementia cognitive decline

⚠️Neutral Minimal

⚠️None (enhances neurotransmission but does not create new neurons)

3 – 6 months.

Nausea, level strain, cognitive plateau

πŸ’°πŸ’°πŸ’°

Symptomatic relief only, does not reverse or prevent neuronal loss

 

Memantine ( NMDA antagonist)

Moderate-severe Alzheimer’s, cognitive impairment

⚠️Minimal (possible indirect support)

❌No proven neurogenesis effect

2 – 3 months

Dizziness, confusion, cost

πŸ’°πŸ’°πŸ’°

πŸ’°

May delay decline but not regenerative

 

Anti-seizure dugs (e.g., Valproate Lamotrigine)

Epilepsy, seizure-related cognitive protection

⚠️Slight (neuroprotective)

⚠️Limited (reduces neuronal death but not regeneration)

2 – 4 weeks

Metabolic issues, sedation

πŸ’°πŸ’°πŸ’°

Important for safety, but not neurorestorative

 

Stem Cell / Advanced Neurotherapies

Severe cognitive loss, stroke recovery ( research level)

πŸ”ΌSignificant (if successful)

✅ High (experimental)

Months to years

Very high cost, not widely available

πŸ’°πŸ’°πŸ’°

πŸ’°πŸ’°πŸ’°

Future-oriented but inaccessible for most patients  

Category

Natural / Nutritional Supplement 

Primary Use / Target

BDNF Effect

Neurogenesis Potential

Onset of Action

Side Effects / Limitations

Cost (EST)

Comments & Insights

Gingko biloba

Circulation, memory, mild cognitive support

⚠️Slight↑  (indirect via blood flow)

⚠️Limited

3 – 6 months

Mild GI upset, interactions

πŸ’°

Common cognitive enhance but no direct neurogenic effect

 

Bacopa monnieri

Memory enhancement, stress resilience

πŸ”ΌMild (~3-5) over months

⚠️Moderate (indirect)

3 – 6 months

Mild GI issues

πŸ’°

Popular nootropic but slower, indirect mechanism

 

Curcumin

(Turmeric)

Anti-inflammatory, cognitive aging

⚠️Minimal (antioxidant-based)

⚠️Limited

3 – 6 months

Low absorption

πŸ’°

Good adjunct, but weak BDNF action

 

Omega-3 (Fish Oil)

Neuron membrane health, mood, cognition

 

⚠️Slight (~2-3%) long term

⚠️Limited

4 – 6 months

Bleeding risk (high dose)

πŸ’°πŸ’°

Supportive but not neurogenerative

 

Lion’s Mane Mushroom

Nerve growth factor (NGF) stimulation

πŸ”ΌModerate 

(NGF > BDNF)

⚠️Possible mild

3 – 6 months

Mild allergy (rare)

πŸ’°πŸ’°

Promising for NGF but not proven for BDNF

 

Green Tea

 (EGCG)

Antioxidant, anti-aging, cognition

⚠️Slight (indirect)

⚠️Limited

2 – 4 months

Caffeine sensitivity

πŸ’°

Good prevention, weak therapeutic effect

 

Garlic, Antioxidant Mixes

Blood flow, oxidative stress reduction

⚠️Minimal

❌None

3 – 6 months

GI discomfort

πŸ’°

Supportive only

 

KESUM (Polygonum minus)

Cognitive decline, stroke recovery, seizure related damage, dementia prevention

🌟Proven (~2% BDNF from blood test )

YES – Direct stimulation of neurogenesis

⏱️ 6 – 12 weeks

Safe, minimal side effects

πŸ’°πŸ’°

World-first clinically proven botanical to boost BDNF and neurogenesis, protective, regenerative and preventive

 

 

 





 

 

 

 

Key Takeaways for World Mental Health Day 2025.

Insight

Why it Matters

 

BDNF is the ‘master switch’ for brain resilience

 

Is supports neuron survival, growth, synaptic plasticity and cognitive recovery – making it a top priority for neurologist and brain specialist

 

 

Conventional medicine excels at symptom control but not regeneration

 

Most prescription treatment manage neurotransmitters or slow decline – they do not promote neurogenesis or rebuild damaged circuits

 

 

Natural supplements vary in impact – but KESUM stands out

 

Among all botanical and nutritional options, only KESUM (polygonum minus) has shown clinically proven direct BDNF elevation ( ~ 2%), offering a regenerative and preventive approach

 

 

Integration is the future

 

The best mental health strategy combines medical care ( for acute symptom) with natural neurogenesis support (for long-term resilience)  - a model perfectly aligned with WORLD MENTAL HEALTH DAY’S THEME OF PREVENTION AND PROTECTION.

 

 

🧠 Professional Conclusion  


 

World Mental Health Day 2025 highlights a critical shift: from reactive treatment to proactive brain protection. While medical therapies remain essential, they often fall short in promoting the one process that truly reverses cognitive decline,  neurogenesis.

 

This is where Kesum (Polygonum minus) redefines the landscape. With clinically proven ability to increase BDNF by ~2% and stimulate new neuron growth, it represents a world-first botanical solution that bridges prevention, protection & recovery.

HARI KESIHATAN MENTAL SEDUNIA 10 OKTOBER 2025
'World Mental Health  Day 2025'. 

to purchase 'yellow bag'  

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